International Day of Yoga 2019
June 24, 2019 2021-05-24 21:02International Day of Yoga 2019
International Day of Yoga 2019
International Yoga Day which falls on June 21 was observed as students performed the various yoga postures suchTrikonasana,Vajrasana,Gomukhasana,Padmasana, Thadasana, Ardhachakrasana, and Vrikshasana.
The fact that maintaining a regular yoga practice can provide physical and mental health benefits was also stressed upon in the session conducted at school.