International Day of Yoga 2019

International-Day-of-Yoga-2019
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International Day of Yoga 2019

International Yoga Day which falls on June 21 was observed as students performed the various yoga postures suchTrikonasana,Vajrasana,Gomukhasana,Padmasana, Thadasana, Ardhachakrasana, and Vrikshasana.

The fact that maintaining a regular yoga practice can provide physical and mental health benefits was also stressed upon in the session conducted at school.