International Yoga Day and World Music Day (Fête de la Musique)

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International Yoga Day and World Music Day (Fête de la Musique)

International Yoga Day and World Music Day (Fête de la Musique) was celebrated on 21st June. A special assembly dedicated to music mesmerized the students, who were later introduced to various yogic postures (asanas).

Mr. Ajay Joseph Johny, an ardent yoga exponent and black belt degree holder in Karate, held the children spellbound with his spectacular display of a combination of gravity-defying yogic postures, martial arts and divine chants. He also exhorted the students to regularly practice ‘nadishudhi’ (nerves-cleansing asanas) so as to improve concentration.

The theme for Yoga Day 2018 is ‘Yoga for Peace’ and students were urged to inculcate yoga in their daily lives so as to attain harmony of mind and body.